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Thursday, January 10, 2013

Menten

Some of the Veritasians version JB. Farewell party tadi untuk dak praktikal (duduk, kanan, pakai tudung kalerful) yang last day nye esok. Maaf gambar makanan terpaksa disorokkan untuk elakkan coach kena darah tinggi. Kuikuikui! 


Ok lah. GB tak nafikan yang GB makan lebih sikit sejak seminggu dua ni. Agaknya sebab penat kat site kot. Penat beb! Sampai hitam-hitam ni hah! So bila balik opis je.... amik ko...selera naik mencanak-canak lerr. Ngeee... Lupa pulak bila post-post kat belog, coach kite memerhati. So sekarang GB dah takut. Takut kena marah. Hahaha!!!

Ampun coach! Sorry coach! :p

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Ok. Azam GB adalah untuk start balik diet Isnin depan. Err...did I typed Isnin? I'm sure it's not a typo. Lalalarikkk!!!

P/S untuk coach: Coach, you don't worry. I weigh myself everyday sebab takut gak terlajak kan. Berat menten tak naik-naik dah, tapi... menten je la..turunnye selowww...kuikuikui!

P/S untuk semua: GB dah kurang burned dalam tempoh kurang 2 minggu. Amazing kan? Selalunya mau makan bulan baru pulih semula. Sebab GB consume Pure Marine Collagen dan Vitamin C! Sama jugak dengan budak berdua yang duduk kat belakang tuh. ;D
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30 comments:

  1. ewanthologyJanuary 10, 2013 at 10:47 PM

    Makan selagi boleh :-)

    ReplyDelete
  2. citarasa rinduanJanuary 10, 2013 at 10:52 PM

    kn piat nanti ngan coach

    ReplyDelete
  3. azieazahJanuary 10, 2013 at 11:08 PM

    Jahat coach U yaaa...

    ReplyDelete
  4. PCLJanuary 10, 2013 at 11:25 PM

    kuatkn semangat GB...bknnya kuatkan makan2..heee !!

    ReplyDelete
  5. UnknownJanuary 10, 2013 at 11:38 PM

    berisi sikit baru comey...

    ReplyDelete
  6. Dr KJanuary 11, 2013 at 12:58 AM

    coach tu sendiri dulu managed lose how many KG?

    ReplyDelete
  7. Ibu n AbahJanuary 11, 2013 at 6:19 AM

    Bila selera nak makan ada... Makan jer.
    Nanti bila tak selera, azab rasanya...
    (Penghasut plg besar)

    ReplyDelete
  8. AnonymousJanuary 11, 2013 at 7:20 AM

    haha...mkn mkn jgn x mkn...kihkih

    ReplyDelete
  9. Shukri Mohd AliJanuary 11, 2013 at 7:24 AM

    "diet??? okay lepas habiskan cheese kek ni..." - ayat tipikal :P

    ReplyDelete
  10. Dr SingaJanuary 11, 2013 at 7:45 AM

    buulatnya mata!!

    ReplyDelete
  11. mama lynnJanuary 11, 2013 at 7:49 AM

    Hahaha
    Mujur xde coach
    Kalo x hr2 kena bahan!!

    ReplyDelete
  12. Nizam.AriffJanuary 11, 2013 at 8:01 AM

    muka terkejut macam kena candid je... hahaha

    ReplyDelete
  13. SuzieLAWAtiJanuary 11, 2013 at 8:16 AM

    awak tahan napas eyhhh...

    ReplyDelete
  14. tasekMJanuary 11, 2013 at 8:35 AM

    pesal muka u mcm budak 18 tahun nih..?
    jeles betul!


    .

    ReplyDelete
  15. AspenMyLJanuary 11, 2013 at 9:28 AM

    @Daddy Ziyyad

    Ehem...ehem....10 kg dalam 4 bulan...and another 2 in 1 month...terima kasih =P

    ReplyDelete
  16. AspenMyLJanuary 11, 2013 at 9:29 AM

    Itu muka takut ke muka sedapp sangat yang dalam gelas tu?? hahahhaa....miss u!

    ReplyDelete
  17. UnknownJanuary 11, 2013 at 10:09 AM

    makan.. jangan sia-siakan.. tak baik membazir huhuh

    ReplyDelete
  18. bujal XJanuary 11, 2013 at 10:37 AM

    diet aku da ke laut~keh keh~~

    ReplyDelete
  19. wakgelasJanuary 11, 2013 at 11:53 AM

    jap, wak kok jadik konpius jugak, yg duduk kanan belah GB ke kanan dari wak tengok gambar ni.., uHHUu (cakap biaq teghang oke)

    ReplyDelete
  20. Tie HTJanuary 11, 2013 at 12:36 PM

    farewell utk yang tudung colorful tu ke GB?..

    nak naik laju kan..nak tuwun kejap je naik balik..oh metabolisme,I miss u :)

    ReplyDelete
  21. AnonymousJanuary 11, 2013 at 1:51 PM

    happy makan-makan dan farewell farewell :)

    ReplyDelete
  22. UnknownJanuary 11, 2013 at 2:51 PM

    Takpalah kalau boleh menten, pasni lari and workout lebih sikit pulak, heheh..

    ReplyDelete
  23. LJanuary 11, 2013 at 4:25 PM

    xnmpk mcm menten pun.. haha

    ReplyDelete
  24. sudipVSsendukJanuary 11, 2013 at 5:37 PM

    isnin depan kan?
    bukan isnin bulan depan ke?...

    ReplyDelete
  25. Najwa.HJanuary 11, 2013 at 5:38 PM

    itu...

    minum air masak ke hape?


    ;)

    ReplyDelete
  26. Nur-nbaJanuary 11, 2013 at 6:42 PM

    Memang payah nak diet..dugaan banyak.. ;)

    ReplyDelete
  27. Mat GebuJanuary 12, 2013 at 1:16 PM

    Kann....lagi2 mcm che mat ni, ngadap benda2 bess je ari2..grrr... K-oat dah rasa tak boleh nak telan..tapi kena gak telan atas nasihat Doc..huhu...dalam gambar tu tone kulit memasing sama jee...berkampung kat site juga ke yg lelain tu...

    ReplyDelete
  28. Nida MohdJanuary 13, 2013 at 12:25 PM

    Haha..mcm saya,time mkn xberingat lps tu sibuk nk diet tp pantang nmpk makanan, mesti nk sebat..ssh btl nk diet secara berdisiplin..

    ReplyDelete
  29. Maria FirdzJanuary 13, 2013 at 1:02 PM

    tak penah pikir nak diet.. pikir nk naik berat badan je.. hehe

    ReplyDelete
  30. kurusJanuary 13, 2013 at 1:56 PM

    sesekali ngelat ok je kan ;)

    ReplyDelete

...kerana komenmu begitu berharga! :D

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