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Thursday, February 17, 2011

Buku ajaran sesat

Happy eaters underneath



GB beli sebuah buku.

Kata buku tu, elakkan karbohidrat dan gula proses selama 2 minggu, dan penurunan ketara akan dapat dilihat. Dalam masa 2 minggu sahaja.

Pastu tutup buku sambil berazam untuk takmo sentuh karbohidrat dan gula untuk satu hari ni dulu.

.

Tapi bila sampai time lunch, nampak tempe goreng pedas, ikan keli masak lemak cili padi, terung goreng, paru goreng, ayam masak merah, rebung masak lemak cili padi dengan perut  - terus lupa azam untuk hari itu.
.

Maafkan GB buku... (sambil berazam untuk tidak mengingkarinya pada waktu malam nanti)
.

Tapi bila balik umah pulak, tangan gatai pi bukak tudung saji. Nampak pulak kailan ikan masin, ayam masak kicap, sambal sotong, ulam.

.

Tapi GB pantang. :)

.

Pantang nampak. Heheheh~

.

Esoknya azam lagi. Dan kantoi lagi. Masuk harini dah cukup 2 minggu mengantoikan azam sendiri.

P/S: Rasanya GB kene pulangkan buku tu dan demand for refund. Sebab dia tak bagitau macam mana cara supaya taknak pandang makanan sedap-sedap tu. Ok ke? Heheh~

P/S 2: Owh. Sejak baca buku tu, GB makin rajin melawat kedai jual nasi waktu lunch. Apakah???

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55 comments:

  1. Rina AVAIL a.k.a cik bettyFebruary 17, 2011 at 8:33 PM

    oo..GB nak diet eh..dlm entri sy di sini ada tips yg senang utk diet:

    http://cikbetty.blogspot.com/2011/02/tip-mudah-untuk-diet.html

    makanan kat malaysia mmg sedap²..jd ikut aje tips sy tu moga² menjadiklah diet cik GB yerr..

    ReplyDelete
  2. gadisBunga™February 17, 2011 at 8:39 PM

    @Rina AVAIL a.k.a cik betty

    dah tgk. terima kasih. nanti akan kuba diamalkan. :D

    ReplyDelete
  3. FIFIEY LYCHEE MARATIONFebruary 17, 2011 at 8:43 PM

    hahahaha. bukus sesat atau kita sesat dalam gelapnya keinginan?
    sabar je lah. selagi bisa makan, makan. puaskan, jangan sampai obesiti ya!:) hehe

    apapun, tq tq for commenting my entryyy. indo+malay menyebabkan fifiey makin fun untuk menulis:)

    ReplyDelete
  4. uncle gedekFebruary 17, 2011 at 11:47 PM

    Perang yang paling sukar ialah berperang dengan diri sendiri...!

    ReplyDelete
  5. AnonymousFebruary 17, 2011 at 11:53 PM

    buku tu tak bersalah pon... hehe
    ni mesti byk tengok gmbr makanan nih kan... ~

    ReplyDelete
  6. Shahada FauziFebruary 18, 2011 at 12:09 AM

    ahahaha..itu namanya nafsu makan yg melampau sebab pantang nampak makanan sedap terus lupa azam..

    *cakap kat diri sendiri jugak..huhu..T_T

    ReplyDelete
  7. UnknownFebruary 18, 2011 at 3:07 AM

    GB, kalau rasa nak makan tu makan jer. tak perlu berpantang sesangat. cuma kalau boleh ambil makanan dlm kadar yg sedikit. jgn pulak mkn sampai buncit perut.. nanti susah nak bangun jalan2

    buku apakah itu?

    ReplyDelete
  8. suffer8zineFebruary 18, 2011 at 5:47 AM

    heheh pantang nampak

    Terkini : 700 Ribu Kondom Hilang

    ReplyDelete
  9. cik fizaFebruary 18, 2011 at 7:51 AM

    GB dear,
    pd pendapat sy GB x perlu seksa diri sekat2 makan sampai begitu sekali.. nnt sakit siapa ssh huhuhuhu~~

    Mungkin GB boleh ambil small n frequent meal mengelakkan dari makan byk bila terlalu lapar.. sbb bila kita skip meal, cth skip breakfast, kita akan mkn lebih pada lunch sbb kita sgt2 lapar sama juga dgn dinner..

    So pada pendapat sy, GB just mkn sederhana ikut masa.. small n frequent meal, more fruits and vege, kalo nk snacking ambil wholemeal bread or crackers, minum lebih banyak air dan byk kn berjalan2 :)

    ReplyDelete
  10. Ati MasrifFebruary 18, 2011 at 8:50 AM

    gb cayang..

    kak ati dulu pernah buat camtu
    dekat sebulan..mmg turun tau
    best sgt boleh pakai bj dulu2

    tp bila dah termakan nasi balik
    ayoyo...susah nk diet balik..huhu


    Jom baca: MEDAN TANGGA

    ReplyDelete
  11. cikceriacornerFebruary 18, 2011 at 9:12 AM

    ehehhehe...

    samala kite...kantoi..heheh..mcm mana ni GB..

    aritu kite pose 2 ari..tp buka mkn nasi..heehe..

    kata nak kurus..heheh

    ReplyDelete
  12. Dr KFebruary 18, 2011 at 9:15 AM

    tak payah la ikut segala macam fad diet macam tu..memang tak boleh konsisten...low carb, high protein tu semua...

    ~yang penting kena makan ikut piramid makanan tu...but in a smaller quantity + regular exercise =rahsia yang semua org tau, tapi masih gigih nak carik pelbagai teknik lain...ngeeeeeeeeeee

    ReplyDelete
  13. mekarFebruary 18, 2011 at 9:22 AM

    Salam singgah GB. (Masuk dr blog DTS).

    Mekar pun baru blk jogging ni maklum la smlm terlebih mkn. Skkrg sambil blogwalking ni, mulutku sambil2 juga mengunyap mknan. Bila la berjaya nk kurangkan makan ni!

    ReplyDelete
  14. sahromnasrudinFebruary 18, 2011 at 9:33 AM

    buku tue bagi GB motivasi terus makan kan hehehehee

    ReplyDelete
  15. ZieSakuraFebruary 18, 2011 at 10:04 AM

    ha? ni macam kontra dah ni..gi cari nasi pulak semakin rajin..apakah?

    hahahaha

    ReplyDelete
  16. QueenFebruary 18, 2011 at 10:15 AM

    nik sejak pregnant nasi tak lalu makan..cbe burger ke..eskrem ke..lajuu je..

    tapi berat gitu gak...sampai nampak sangat kurus kering

    ReplyDelete
  17. PERSIAPAN PENGANTIN BUDGETFebruary 18, 2011 at 10:28 AM

    gb, tak per, boleh mkn nasi dsbnya tapi makan jgn penuh pinggan, setakat perlu jer.
    nanti kempunan susah. minum air suam byk, tak mau teh/kopi/gas/ dll. kalau rajin pose sunat, lagi cepat kurus. ;)

    ReplyDelete
  18. hanieFebruary 18, 2011 at 10:41 AM

    tanpa nasik dan gula.....gula tu mmg buleh skip. sb lebih suka minuman tak bergula. tapi bab nasikkk...alahai..perut melayu..mn buleh tahann..hahaha

    ReplyDelete
  19. gadisBunga™February 18, 2011 at 10:48 AM

    @h a n i e

    aku jawab komen ko dulu.

    aku pun gula takdehal sgt. sebab aku tak minum manis, air gas apetah lagi. mmg nehi.

    tang nasik tu ha. kalau perut rasa penuh tak tergoda sgt. tapi bila lapor nyucuk tu yg last2 surrender tu. huhuhu~

    ReplyDelete
  20. gadisBunga™February 18, 2011 at 10:50 AM

    @FIFIEY LYCHEE MARATION

    mmg fun baca tulisan kamu. indo malay. best tau. :D

    ReplyDelete
  21. gadisBunga™February 18, 2011 at 10:50 AM

    @gedek!

    yes. uncle bijak! :D

    ReplyDelete
  22. gadisBunga™February 18, 2011 at 10:51 AM

    @♥ manje ♥

    tak jugak. biasanya sebab tak sempat mkn sampai perut jadi lapar gila. time tu dah tak mampu fikir dah makanan apa yg harus dibedal. heheh~

    ReplyDelete
  23. gadisBunga™February 18, 2011 at 10:51 AM

    @♥CIK SHA♥

    hahhaa. makanan sedap membahayakan. hahaha~

    ReplyDelete
  24. gadisBunga™February 18, 2011 at 10:52 AM

    @MataHati @ MH

    wedding dah dekat...

    eh tak, wedding adik dah dekat. kakaknye kene la diet gak nanti tak cantik. ngeee~

    buku apa? nak beli dari GB ke? nak let go ni. hahahaha!!!!

    ReplyDelete
  25. gadisBunga™February 18, 2011 at 10:53 AM

    @suffer8zine

    kene pakai cermin mata kalis makanan. huhu~

    ReplyDelete
  26. gadisBunga™February 18, 2011 at 10:55 AM

    @cik fiza

    daling..sebenarnya nak disiplin makan yg betul tu sgt susah. nak amik small frequent meal tu paling susah nak buat sebab tak sempat. heheh~

    ReplyDelete
  27. gadisBunga™February 18, 2011 at 10:56 AM

    @Ati Masrif

    kak ati baca buku tu jugak ke? heheheh~

    ReplyDelete
  28. gadisBunga™February 18, 2011 at 10:56 AM

    @cikceriacorner

    aiseymen.

    sape nak sponsor gi keep slim ni? heheheh~

    ReplyDelete
  29. gadisBunga™February 18, 2011 at 10:57 AM

    @Daddy Ziyyad

    betul2! dalam buku tu ckp makan lean meat. kat melesia ni mana la nak cari mende2 tu kalau bukan kat fine restaurant. byk cekadak pulak nak diet ikut cara tu. huhuhu~

    ReplyDelete
  30. gadisBunga™February 18, 2011 at 10:58 AM

    @mekar

    aha. lama tak joging sejak member joging kawen. huhu~

    terima kasih singgah ye cik mekar. :)

    ReplyDelete
  31. gadisBunga™February 18, 2011 at 10:58 AM

    @sahromnasrudin

    tuh la. nasib baik tak mahal. hehehe!

    ReplyDelete
  32. gadisBunga™February 18, 2011 at 10:59 AM

    @Zie

    dats why laa...agaknya sebab dalam buku tu byk sebut pasal makanan kot. huhuhu~

    ReplyDelete
  33. gadisBunga™February 18, 2011 at 10:59 AM

    @Queen

    bestnye nikk.....hihihi~

    ReplyDelete
  34. gadisBunga™February 18, 2011 at 11:00 AM

    @PERSIAPAN PENGANTIN BUDGET

    sebenarnya itu mmg tabiat makan kite. makan sikit je, air manis mmg tak gemor kecuali kopi (heheh). puasa insyaAllah kalau sihat. tapi berat menten taknak turun.

    itu yg nak cuba fad diet ni...hihi~

    ReplyDelete
  35. Dr SingaFebruary 18, 2011 at 11:40 AM

    high protein diet apa...!!
    tempe.. protein
    ikan.. protein
    ayam..protein..
    .
    ok lah tu..
    tapi tak yah lag goreng..masak leamk..masak merah..
    .
    .
    makan gitu2 je ...
    boleh??
    :)

    ReplyDelete
  36. AnonymousFebruary 18, 2011 at 11:59 AM

    GB, MDT penah terai diet ni..namanya Atkin diet kan?

    memang berjayalah tak makan nasi @ ambik karbo slma 2 mggu..tp kan..kan..kan..macam takde hasil jer..grrrrrr

    ReplyDelete
  37. gadisBunga™February 18, 2011 at 12:08 PM

    @DrSinga

    nanti makcik nasi tu pelik pulak tgk beli lauk aje. ngeeeee~

    ReplyDelete
  38. gadisBunga™February 18, 2011 at 12:09 PM

    @makdara TERdiva

    a'ah. betulla tu.

    2 minggu tak mkn nasi tapi takde hasil? eish..ni betul2 buku ajaran sesat ni. hahahaha~

    ReplyDelete
  39. h4ni3February 18, 2011 at 2:21 PM

    ai pun asik terlanggar pantang jek ni
    smlm konon2 nak lunch dgn lauk jer, no carbo.
    skali balik rumah tgk ada roti dgn nutella atas meja... choyyy!! kantoi!!!

    ReplyDelete
  40. Mimi JazmanFebruary 18, 2011 at 3:30 PM

    hehehe.. cian GB.. salah awak la..bukan buku tu.. hehehe..

    ReplyDelete
  41. cek chunFebruary 18, 2011 at 7:53 PM

    hahahaha..cek chun juga punya habit yg sama..

    ReplyDelete
  42. ZezebelFebruary 18, 2011 at 8:40 PM

    hahaha..susah gila kan nak diet...tambah lagi kalau memang kaki makan..hehe

    ReplyDelete
  43. Sumandak KinabaluFebruary 18, 2011 at 11:15 PM

    hmmmmm, nak salahkan buku pulak...hahahaha

    ReplyDelete
  44. Sumandak KinabaluFebruary 18, 2011 at 11:16 PM

    hmmmmm, nak salahkan buku pulak...hahahaha

    ReplyDelete
  45. a.z.r.i.n.a.03.07February 19, 2011 at 2:14 AM

    kReen dah berjaya !....


    berjaya naikkan berat..huhu..

    ReplyDelete
  46. KasehFebruary 19, 2011 at 1:28 PM

    haha kamu ni GB.. bleh geng..lalalala

    ReplyDelete
  47. ciK LyndaWawaFebruary 19, 2011 at 11:15 PM

    cantik nanas tu..hehehe

    ReplyDelete
  48. gadisBunga™February 23, 2011 at 2:35 PM

    @h4ni3

    mmg kantoi!!
    sedapnye nutella.....nyummmm...hihihi~

    ReplyDelete
  49. gadisBunga™February 23, 2011 at 2:37 PM

    @Mimi Jazman

    of coz la buku tu tak salah...heheh~

    ReplyDelete
  50. gadisBunga™February 23, 2011 at 2:38 PM

    @cek chun

    siyes? seppp!!!

    ReplyDelete
  51. gadisBunga™February 23, 2011 at 2:38 PM

    @Zezebel

    mmg susah nak diet kt melesia ni. hahaha!

    ReplyDelete
  52. gadisBunga™February 23, 2011 at 2:38 PM

    @Sumandak Kinabalu

    haha. alasan semata2 tu. :p

    ReplyDelete
  53. gadisBunga™February 23, 2011 at 2:39 PM

    @a.z.r.i.n.a.03.07

    yey. tahniah kepada kReen.

    berapa naik? ekekekeke!!!!

    ReplyDelete
  54. gadisBunga™February 23, 2011 at 2:39 PM

    @Kaseh

    yes! ade geng! heheh~

    ReplyDelete
  55. gadisBunga™February 23, 2011 at 2:39 PM

    @ciK LyndaWawa igUana

    tengkiu. :)

    ReplyDelete

...kerana komenmu begitu berharga! :D

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